Osteopathic Manipulative Techniques (OMT)

• A variety of hands-on techniques to restore mobility, improve circulation, and relieve pain.


• Used for muscle tension, joint restrictions, nerve pain, and postural imbalances.

HVLA (High-Velocity, Low-Amplitude) Mobilization ("Cracking" Techniques)

• Precise, controlled joint manipulations to restore movement and relieve stiffness.


• The "cracking" sound is caused by gas release in the joint, improving mobility.

• Highly effective for neck, back, and joint restrictions.

Soft Tissue & Myofascial Release

• Focuses on muscle tightness, fascia restrictions, and trigger points.


• Relieves chronic pain, tension headaches, and postural strain.

Dry Needling

• Uses thin acupuncture-style needles to release muscle tension and trigger points.


• Helps with chronic pain, muscle tightness, and nerve-related pain.


• Particularly effective for sports injuries, muscular pain, and movement limitations caused by deep-seated muscle tension.

Cranial Osteopathy (Mostly Used for Babies)

• A gentle technique commonly used for newborns and infants to help with birth-related tensions, colic, and sleep disturbances.


• Can also benefit adults with stress-related tension, migraines, and chronic conditions.

Muscle Energy Techniques (MET)

• Uses a patient’s own muscle contractions to gently improve joint mobility and flexibility.


• Helps restore movement, enhance circulation, and reduce muscular stiffness.


• Great for rehabilitation, postural correction, and injury recovery.

Visceral Osteopathy

• Works on internal organs (e.g., digestive system) to improve function and mobility.


• Can help with IBS, acid reflux, constipation, and postural issues linked to organ restrictions.